Kevin Urban

As a Creativity and Mindfulness Coach in New York City, Kevin connects people to their creativity and innate wisdom with a guiding philosophy that everyone has “genius” within.

Who Are Your People?

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As I sat down to write this article, I had a huge case of writer’s block. I was having trouble connecting to the topic that I’d chosen, which was, “Finding YOUR people.” The post was originally meant to help you identify the people who can count on to support you in your life and in your work. These are the people that inspire you, that make you laugh, encourage you to think critically and with whom you’ve experienced a certain connection or compatible energy flow. These are the people whose presence leaves you feeling rejuvenated, invigorated or excited by possibilities. As […]

Your Values: The Keys to Your Future

Kevin Urban

Most of my clients come to me because they feel stuck. As a coach, one of the first questions I ask when working with any client is “What’s your story?” Essentially, I’m looking for clues to understand my client’s motivations and potential obstacles to achieving their goals. I’m curious as to what about their life they deem important or unimportant, and the language they use to talk about themselves. From there, I usually ask them to articulate their values and why they’ve made the choices they’ve made in their life. Most of the time, there is a pause as they […]