[excerpt] Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate

heidi busche relationship ready

The following is the Introduction from Heidi Busche’s new book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, available now on Amazon.com! If you’re still interested in casually dating, friends with benefit-ing, or fucking randos,  then you really aren’t ready for this book. You know that wobbly table you’ve got? For now, put this book under the short leg of that table to steady the wobble. Put it on a shelf, bury it in your closet, use it as a coaster. But keep it around for that moment when you realize that you want a relationship and […]

A New Kind of Revolution: The Politics of Listening

politics of listening

This may not be a popular opinion. I’m writing it anyway because my own integrity requires it. First, I do not like what I see and hear on the news about what is happening in our country. In fact, I became so disempowered by the news that I opted out about 18 months ago. I just stopped paying attention and figured if there was something I needed to know, I’d hear about it eventually. This chafes my mother to no end. I’m not saying this was a good approach nor am I advocating you follow it. I’m just saying it’s […]

Lessons Learned Along the Way: A Pregame Intern’s Recap

Pregame Internship

It’s crazy to think that my (almost) 3 months here at Pregame are up, but alas, the time has come. As I am preparing to head back to school, I can’t help but reminisce on these past few months and the unimaginable experience that I have had this summer as Pregame’s intern. Bottom line: I have had the most rewarding, fulfilling, informative, motivating, and fruitful summer and it is almost all by virtue of my time here at Pregame HQ. I just want to thank Pregame for this summer spent growing and learning in an involuntary capacity that I have […]

October 2019: Approaching Politics

Ciara PreGame Portland Oregon

Even though we’re over a year out from the next U.S. presidential election, we’re already inundated with reports of candidates, campaigns, and controversy. We’ve barely had a breather, and here we are avoiding the 24-hour news cycle again like it’s November 2016. Even if we can find a way to opt out of the minute-by-minute ticker tape of speculation and developments, to live in a society is to deal with politics. We each decide on a level of participation on the political spectrum, from habits of avoidance to a lifetime of public service. Eventually, politics demand interaction, if not on voting […]

Burn, Baby, Burn: Notes From the Ashes of the #MeToo Movement

me too aftermath

Forests recover from wildfires through the germination of seeds that are stored in the earth, some of which need the heat of fire to germinate successfully. Singed trees can sprout new branches that become new trees. In short, many forests benefit from an occasional fire. But what of the business landscape after the wildfire that is the #MeToo movement? It has been nearly two years since the movement spread across the country and then the world, like a climate-change fueled wildfire. The tinder? The untold stories of millions of women who had experienced sexual or physical harassment, assault, or abuse […]

Don’t Let Your Business Run You

business tips

The biggest mistake I made when starting my own business was letting the business run me rather than running my business. I hope to help others avoid that mistake by sharing some of my experience and what I learned starting my company, amy green design, which is now just over two years old. At the start of my business, I was doing everything, and I mean everything, on my own. From designing brochures to my website to taking all cold calls to drafting every drawing myself, it was all me. That meant the business wasn’t scalable, that I didn’t have the bandwidth […]

Are You Living Your Practice Life or Your Real Life?

kamil-pietrzak-710268-unsplash

As a life and career coach, I’m supposed to have my shit together. But I don’t. I don’t make enough money to pay my bills. I don’t eat right. I don’t have a life partner. I’ll never be in shape the way I was when I was swimming 4 miles a day. Or when I was training for a marathon. It’s beyond embarrassing to admit this—that I don’t have my shit together— yet, it’s so, so necessary. All these “shoulds” and “supposed tos” have stood between me … and everyone. No one ever really has ALL their shit figured out […]

Five Steps to Consciously Creeping Your Lifestyle

adrian-199226-unsplash

Sometime in the past few years a little phrase started to make its way into the vernacular around water coolers and on entrepreneur blogs everywhere. Lifestyle Creep is the term used to describe the phenomenon of spending rising in proportion to income. If your expenses rise at the same rate your income ascends you never feel as though you have extra – it’s already spent. The articles I have read on the topic of Lifestyle Creep all seem to start from a similar assumption… “So, your income has gone up and you still don’t have enough money?” To this they […]

Luxe Love Lifestyle

luxe

What is our fascination with luxury? Why do we love it? If you were to describe the picture above, what comes to mind? Beauty, comfort, relaxation, opulence, love, care, cleanliness, gleaming, quiet, attention to detail, rest, private, exclusive, soft, warm, safe, restorative, healing, special, unique, rare, pristine, perfect, highest standards of excellence……to name a few? I’ve been grappling with my relationship to the material world and pursuit of worldly goods. I was raised in a conservative and humble household. While we placed an emphasis on quality, somehow I became enchanted with luxury, brands, high-end accommodations and experiences. I’d like to […]

Culture Guru: Be Authentic. Also Culture Guru: But Not Like That.

authenticity

Have you ever looked in the mirror and been surprised that the person staring back at you was so much OLDER than you feel inside? That cognitive dissonance could be the result of a poorly defined self-image, but more often that not it’s because our core being doesn’t really age. Even as time passes and life presents new challenges and opportunities, who we are at our core remains unchanged, timeless. I call this the Authentic Self. The term authenticity is overused and hackneyed, yet it has always been and continues to be the bedrock of my ethos. My work as […]