An Offering: The Impostor Syndrome Antidote

cubist reflection
Fiona Aboud

  Ready, not ready. Expert, novice. Professional, amateur.  Are we ever fully baked, polished and ready for mass consumption? Being an entrepreneur comes with its fair share of naysayers. We’ve all been there – yes or yes!? I was recently challenged by a well-meaning family member asking “how can you possibly offer life advice to others when you don’t have all your own sh*t together?” It was an arresting [attack] […]

Is It Possible to Binge on Wellness?

upward facing
Fiona Aboud

Did you know that the original marathon runner from ancient Greece, the guy who ran from Marathon to Athens to announce victory over the Persians, delivered his message, keeled over and died? True story. So why did we “modern” humans insist on taking a bad idea—running obscenely long distances— and turn it into a competition? Not only did we turn it into a race, we decided that running 26.2 miles […]

Unraveling Depression: How I Fight My Invisible Foe

mushroom
Fiona Aboud

Since I was 17 years old, I’ve been prone to bouts of debilitating depression, particularly in March. By my mid-twenties, mid-August joined the annual mix. In my thirties, the holiday season became a danger zone. Over the past few years, late February started feeling left out and joined the gang. But even if you see the tsunami approaching, you can’t always outrun it. Depression is a chronic mental illness. Like a […]

The Cult of Oppressive Positivity

04minneapolis96

Trends come and go. Some leave indelible marks upon a culture, and others just fade away. When a trend is couched in terms like “positive psychology” one might expect that any influence it exerts on a culture will be, well…positive. But is there such a thing as too much of a good thing? The contemporary positive psychology movement was founded in the ’80s by Martin Seligman, so you would think he […]

Fighting Fuckery 101

dartboard pregame

  Know your enemy and know yourself and you can fight a hundred battles without disaster. —Sun Tzu, The Art of War I fight fuckery and build belonging for a living. If you’d like less of the former and more of the latter, read on. It doesn’t matter if you’re pitching a product or selling a service: fuckery divides. I used to trip over phrases like “trust-eroding behaviors.” One evaluation […]

October 2018: Digital Life

Alexander Reben

The amount of time you spend on screens is directly related to your level of anxiety. Extensive social media use leads to depression and isolation. At least, that’s what I think someone said they heard from a study that may or may not have been published in a reputable journal and/or website. In a new normal, where all news is fake and all personal truth is fact and everything is […]

The Case For the Enthusiastic No

Jackie Battenfield, Ginko, 2018 48 x 210in.  Laminated Glass MTA Arts & Transit, Avenue P, Brooklyn, New York Permanent installation

I recently received a wedding invitation in which the bride and groom had taken the opportunity to have a little fun with the RSVP card. In addition to being able to reply with the usual “enthusiastically attend” or “regretfully decline,” options to “regretfully attend” and “enthusiastically decline” had also been listed. I checked off the first box, opting to save my bad behavior for the main event. Weddings are meant […]

Encore: Welcome to the Elite Society of Former Performers

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An excerpt from Exit Stage Right: The Career Change Handbook for Performers Once you’re solidly in your new chapter, you join the ranks of the Former Performers: the passionate souls who pursued one of the most difficult – and rewarding – career paths that exist. You followed your first dream, and that is something you should always cherish. For a long time, I struggled with the admission that I used […]

Past Present: Thai Cave Rescue, Breastfeeding, and Fleece Vests

Man Cave Diving

In this episode, Neil, Natalia, and Niki discuss the children rescued from a Thai cave, the Trump administration’s approach to breastfeeding policy, and the fleece vests that have become a staple uniform of the finance industry. Here are some links and references mentioned during this week’s show: A Thai boys’ soccer team was rescued from a flooded cave as the world watched. Niki referred to comedian Stephen Colbert linking the rescue to the Trump […]

The Startup Sessions: The Role Of Healthy Relationships For Entrepreneurs with Kyle Benson

Kyle Benson

  PODCAST: PLAY IN NEW WINDOW | DOWNLOAD SUBSCRIBE: APPLE PODCASTS | ANDROID | RSS “There are two problems within every problem. There’s the actual problem, and there’s how you deal with the problem. Unhappy couples and happy couples have these same problems; the difference between those relationships is how they deal with the problem.” Today I’m talking with Kyle Benson, an expert at applying research methods to repair relationships, heal wounds, and strengthen bonds so that love […]