Five Reasons Entrepreneurs Need A Digital Detox 

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  Entrepreneur. Visionary. Founder. It all sounds glamorous. You wouldn’t trade it for anything. But you also know it’s a hero’s journey filled with ups and downs and stress. And sometimes loneliness.  One of the most challenging aspects of the entrepreneurial journey is getting space from the constant day-to-day demands and stress of the job to think about the longer term, big picture issues of your business.  The never-ending onslaught of emails, calls crowds out the space to think more strategically and get the perspective to make critical business and life decisions.  One way to escape the noise and regain […]

A New Kind of Revolution: The Politics of Listening

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This may not be a popular opinion. I’m writing it anyway because my own integrity requires it. First, I do not like what I see and hear on the news about what is happening in our country. In fact, I became so disempowered by the news that I opted out about 18 months ago. I just stopped paying attention and figured if there was something I needed to know, I’d hear about it eventually. This chafes my mother to no end. I’m not saying this was a good approach nor am I advocating you follow it. I’m just saying it’s […]

Don’t Let Your Business Run You

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The biggest mistake I made when starting my own business was letting the business run me rather than running my business. I hope to help others avoid that mistake by sharing some of my experience and what I learned starting my company, amy green design, which is now just over two years old. At the start of my business, I was doing everything, and I mean everything, on my own. From designing brochures to my website to taking all cold calls to drafting every drawing myself, it was all me. That meant the business wasn’t scalable, that I didn’t have the bandwidth […]

September 2019: Career Journeys

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This month’s topic was meant to be Business, but a theme emerged from our contributors: the ambiguous, unexpected nature of career opportunities. Whether you’re building a career or growing a business, comfort with the unknown is a definite success skill. The business environment changes so rapidly that resilience may be one of the biggest factors in whether challenges crush you or usher you into your best chapter yet. In the Kickoff Session, our intro-to-Pregame business coaching session at the Clubhouse, one of the top reasons people come to us is to determine when to take the big leap from working […]

Are You Living Your Practice Life or Your Real Life?

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As a life and career coach, I’m supposed to have my shit together. But I don’t. I don’t make enough money to pay my bills. I don’t eat right. I don’t have a life partner. I’ll never be in shape the way I was when I was swimming 4 miles a day. Or when I was training for a marathon. It’s beyond embarrassing to admit this—that I don’t have my shit together— yet, it’s so, so necessary. All these “shoulds” and “supposed tos” have stood between me … and everyone. No one ever really has ALL their shit figured out […]

Luxe Love Lifestyle

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What is our fascination with luxury? Why do we love it? If you were to describe the picture above, what comes to mind? Beauty, comfort, relaxation, opulence, love, care, cleanliness, gleaming, quiet, attention to detail, rest, private, exclusive, soft, warm, safe, restorative, healing, special, unique, rare, pristine, perfect, highest standards of excellence……to name a few? I’ve been grappling with my relationship to the material world and pursuit of worldly goods. I was raised in a conservative and humble household. While we placed an emphasis on quality, somehow I became enchanted with luxury, brands, high-end accommodations and experiences. I’d like to […]

Culture Guru: Be Authentic. Also Culture Guru: But Not Like That.

authenticity

Have you ever looked in the mirror and been surprised that the person staring back at you was so much OLDER than you feel inside? That cognitive dissonance could be the result of a poorly defined self-image, but more often that not it’s because our core being doesn’t really age. Even as time passes and life presents new challenges and opportunities, who we are at our core remains unchanged, timeless. I call this the Authentic Self. The term authenticity is overused and hackneyed, yet it has always been and continues to be the bedrock of my ethos. My work as […]

Dangerous Misconceptions About “Self-Care”

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When did “self-care” become synonymous with getting our nails done? For the record, I love having my nails done, but it’s not self-care. My Self doesn’t need pretty nails; my ego does. (And, yes, I realize people paint their nails for other reasons.) When we talk about self-care, it’s essential to examine our motivations to be sure that we are supporting our Selves and health rather than inadvertently undermining our self-esteem. Self-care is not irresponsible indulgence; although true self-care may feel indulgent because it’s rarely practiced. Self-care is not about feeding our ego, which is insatiable. It’s not about what […]

When Positivity is Privilege: Nonviolent Communication for Emotional Intelligence

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Who among us hasn’t felt—in a moment of heartache or sorrow or rage or any other or so-called “negative” emotion—that if we just could change X about ourselves (or someone else) we could achieve Y, Z, or maybe the entire rest of the alphabet? The allure of this sort of magical thinking compells me to write frequently about the perils of positive psychology and for good reason: the more obsessed mainstream America becomes obsessed with “good vibes only” the less tolerant and inclusive we become. In fact, in many ways, positive psychology is like a new form of evangelism, one […]

Running Toward Me

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The day that I left Indiana I had to pull over to the side of the road after passing the Illinois border to cry. I couldn’t contain myself and didn’t want to swerve into the median or off into the corn. I finally did it. I always wanted to leave Indianapolis, and for years I put it off. I was so afraid of what the possibility of self-actualization might look like that I was paralyzed. Until that moment I had never been overwhelmed with happiness and I was moved to tears, both unexpected surprises. The day that I landed in […]